Over the course of a day, how many times do you hear the words: I’m just so busy? How often do you utter those words yourself?
Many of us say it like it’s a badge of honor, an indication of our self-worth. But what if it isn’t? Fol…
The high cost of childcare often keeps women out of the workforce. Unfortunately, that cost—and the overall availability of childcare—has only gotten worse during the pandemic. According to the Labor Department, over 2.5 million women le…
When you’re making a presentation or conducting a meeting in a conference room, it’s easy to tell when people are engaged and when they check out. If you’re open to them, body language clues can help you know when to change your de…
“I don’t have enough time!”
The words I spoke revealed the truth. Once again, my mind sprung the trap. I’m not sure who set it, but it’s been there for years. It draws to mind the second chapter of Portia Nelsonȁ…
I spend most days staring at a medium-sized rectangle—this is called “working.” The problem: another, smaller rectangle keeps taking up more and more of my attention.
I’m talking about my phone, of course, and it’s re…
I’ve never been one of those super-connected people with a Rolodex of contacts on speed dial. So, it has always bothered me when people would say getting a new job is all about who you know.
As a career coach who’s helped corporate profes…
I knew we’d hit peak productivity when I read a story espousing the benefits of hanging upside down. Whether you bought a special table or strapped on gravity boots, the article suggested that regular “inversion breaks” could help …
As the months of the COVID-19 pandemic have worn on, lots of people have had time to reflect on their careers. For one thing, a lot of people have lost their jobs or have had to reorient their focus because of the influences of the pandemic on their wo…
As an epigenetic and executive coach, I spend my days in meetings with CEOs of multi-billion dollar organizations, founders with several million dollars in seed funding, heads of people who manage a workforce 10,000 strong, and people managers just beg…
It’s no secret as humans, we need our people (and you’ve likely been missing friends, family, and colleagues through the pandemic), but there is some surprising new research on just how much we you may be craving relationships.
Our fulfil…




