I can tolerate small glitches in technology, at this moment everyone is understandably learning to adapt. During a video conference, if you’re only occupying a quarter of your screen because your camera is set at a bad angle, it’s to be e…
Say it together now: deep breaths.
Now that it’s become abundantly clear that life as we once knew it will not be returning any time soon, prioritizing mental health is especially important. If you’re looking to ground yourself and cut do…
Resilience, defined as the ability to adapt in a positive way in the presence of adversity, has been a topic of great interest for some time now, particularly within psychology. As countless studies show, resilience is a critical skill for reducing and…
Now, more than ever, we appreciate and acknowledge the importance of all our healthcare employees throughout the country and the world, in the many different roles they play to improve and save lives every day. Certainly, the doctors and nurses on the …
COVID-19 has brought global uncertainty and record high market volatility, changing the way companies operate almost overnight. This has had huge ramifications for how businesses operate, and how leaders and managers are expected to support and communi…
What’s good enough one day may often not be good enough the next. Lack of management consistency is stressful and demoralizing.
We are building time management skills and social skills. We are putting realistic expectations above the blame game. This is something to celebrate!
David Demarest knows a thing or two about operating in high-pressure, high-stakes environments.
Beginning in 1989, Demarest spent four years as White House Communications Director for President George H.W. Bush, working directly with the pres…
Are you wrapped in the tragedy of loss and fear? Exploring times when you overcame adversity can lighten the load and give you heart and hope.
I knew that working from home would be a massive shift, especially as spouses and kids became new “coworkers” for many individuals.
A problem I didn’t anticipate, which is coming up frequently for my time management clients with he…




