“It seems un-American not to be out for the best, to settle for anything less than the best,” says psychologist Barry Schwartz and author of the book, The Paradox of Choice: Why More Is Less.
If that’s the truth, we’re…
Remember that burst of motivation you felt on January 1? When you sat down and thought carefully about what you wanted to accomplish and how you could improve yourself in the next 365 days?
Tell me this: Did you still have that same rush of excitement …
You might think that the impact of aging on the brain is something you can’t do much about. After all, isn’t it an inevitability?
To an extent, as we may not be able to rewind the clock and change our levels of higher education or intelli…
I have a to-do-list secret: Most of the tasks on my list have been there for days, if not weeks. I’m a pro at dodging what I have to get done.
I always thought this was a weird quirk, or a sign that I wasn’t “adulting” right…
One of the clearest memories I have of my childhood is of when I was 8, sitting on the concrete step of the front porch with my uncle, counting pennies from my savings jar. But it’s not because of what we were doing that I remember this so well,…
“Do what you love and you’ll never work a day in your life.”
That saying–one of the many by the great unknown–has been floating around on the internet for as long as I’ve been googling “inspiring quotes&…
If you’re a business owner, chances are you’re always busy. You’re multitasking, working long hours, and you worry that if you slow down, you’ll never get everything done. But research has proven that task-switching make us …
Luck can operate in strange ways. Sometimes, what feels like a curse ends up being a blessing, or a seemingly amazing opportunity turns sour and causes nothing but fear and stress. Other times, an unfortunate incident leads to more bad luck, and t…
Feel stuck in a work environment where you are bored by your job? If so, you’re not alone. Only one-third of American workers are engaged in their jobs and a full 55% could care less about what they do.
If you are down on your job, chances are y…
As a time management coach, you might think that my job is to help people always accomplish more. But that’s not the case. Oftentimes, I’m teaching people how to do less in general so that they have more time to get what really matters do…




