Finding a mentor to help guide you, especially early in your personal or professional lives can be the difference between great happiness and success and mediocrity, even failure.
Have you had a less-than-stellar performance review lately? Do you daydream, or are you making bad decisions?
It might not be about your job but about your sleep. And it’s not all your fault.
We each study different aspects of health and aging. …
On Sunday, May 12th we will celebrate mothers nationwide for Mother’s Day, a celebratory day that dates back to 1908. The next day, working mothers, who represent a third of working women, return to… Read More
Ellen Pao from Project Include says tech titans have too many biases baked into their systems to diversify their ranks
50% of women leave tech within the first five years because of the barriers
But the designation might not be legal.
There are people who show incredible resistance to extremes of temperature. Think of Buddhist monks who can calmly withstand being draped in freezing towels or the so-called “Iceman” Wim Hof, who can remain submerged in ice water for long…
Need to look into a bill? No worries. I’ll do that on the weekend.
Need to clean the bathroom? Got it. I’ll do that on the weekend.
Need a cardio workout? No problem. I’ll do that on the weekend.
Need to finish a big presentation f…
Listening takes up much of our time–we spend 55% of our day listening. And we take in 20,000 to 30,000 words each day.
But here’s the rub: Our audience remembers only about one-fifth of what they hear. Most of what we say goes in one ear …
Have you ever set a friend up on a date or recommended someone for a job? Perhaps resolved a conflict among friends (or stirred up trouble instead)?
Whether you’re aware of it or not, you often influence other people’s personal and profes…
